Mission:  To diminish the overall stress load of the human mind, body, and spirit.

At Lotus HealthWorks, I work with the individual, to promote and support an optimal level of health and overall well-being.    There is a way to stay sane, in this insane world.    
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APPROACHES FOR HEALTHY LIVING

HEALTH
COACHING

I create a safe space where you can be with yourself in order to work on your evolution of self.  I am here to nurture your hope and confidence while you navigate your way through transformations in lifestyle to create a happier you; to reduce stress, have more energy, and reach your life goals. 

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FOUNDATION TRAINING

From pain to performance. The modern world's way of life, full of sitting, looking down, and poor posture, is not conducive to how our bodies are intended to move. Utilize Foundation Training today as an accessory to your everyday activities, and to reverse your chronic pain.

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BODYWORK

Bodywork can help relieve pain and restore full function to the body. It increases circulation, promotes full range of motion in joints, helps in managing stress and emotional distress, and facilitates an awareness of the body as a whole. ​I provide custom therapeutic bodywork to meet your individual needs.

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Kaisha has been my massage therapist for a number of years, and I’ve gained as much healthy living information from her as massage benefit. She is knowledgeable and frequently sends links for appropriate information tailored to my needs and has even delivered products to my home. While always eager to share wellness tips, she is also realistic about having a balance in life, and discourages guilt over splurges. She is caring, kind, and a true friend. 

Lotus HealthWorks provides ​a holistic and empowering experience.
​Are you ready to be your best self?

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