The mission of these health coaching programs is to help you move from fear to faith, to allow you to tap into the Divine Guidance that is available at all times, identify the missing link in your journey to restore your health, and to help you discover the availability of abundant wealth through your health. I'm here to help people who want to restore their health, by learning about the body, by listening to the body, by connecting with the blessed voice within, by connecting with the Divine. One step at a time, we can open to new possibilities, and ways of being. We have a choice to empower ourselves and take full responsibilty for our own wellbeing. It's between you and God and it always has been. Luckily, God sent coaches to help us along the way.
We are supported. You are supported.
As an Integretive Health Coach, I create a safe space where you can go deep, to find your true self. Everyday, you can take small steps that help you make gradual and sustainable shifts, that provide huge change. You CAN become a better version of yourself. As your coach, I am here to nurture your hope and confidence while you navigate your way through transformations in lifestyle; to create a healthier, happier you. Step-by-step, you reduce stress, have more energy, and create the life you truly desire.
The best project you will ever work on is yourself. Are you ready to be your best self?
One on One Coaching
I am building a mini course and reset series called
Challenge By Choice:
Profound change happens one step at a time.
5-Day Group Sugar Reset
These programs can help you:
- Create clarity of mind, body, and Spirit.
- Identify stress, and give you the tools to guide yourself out of the stressed mind, and back to your calm, centered mind.
- Identify and break though any roadblocks that are stopping you on your journey. You will identify the pattern and learn how to step out of your limiting cycle.
- Broaden your way of thinking, to open up to new ideas and action-steps that may serve you on your path.
Any day is a good day to re-commit to yourself, and your wellness.
There is a way to stay sane.
Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favour all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamt would have come his way. - William Hutchison Murray