 "Shower me with love. I will bloom for you forever." -Monica Gogoi
Hello. Happy Monday. Thank you for being here. Today we celebrate April showers bringing May flowers. Let us come into the moment, as usual, feel your feet on the floor and your bum in your seat. Take a deep breath. Feel your weight on the chair. Notice which parts of you that make contact with the chair. Take a deep breath. Breathe in..........and out. One more. Breathe in..........and out. Good. Now imagine turning the shower on, and feel the water as it falls upon you. Feel it. Feel the cleansing nature, imagine it stripping away whatever you are carrying that is no longer serving you. Imagine it cleansing the anger, resentment, frustration, overwhelm, and blame, all away. Take a deep breath. Now turn the dial to change the water. As the water shifts begin to imagine all those things that you wish you had a more of in your life. Tranquility, willingness, abundance, joy, laughter, easier mornings, easier days all around, more focus, more passion, more love. Take a deep breath and feel yourself showered with this goodness. Now, with the water full of love, reach up and turn the shower head toward the opposite direction, toward a person with whom you judge. This person is a bozo after all. Imagine the water showering over them, imagine the bozoness just simply being washed away like mud. Watch the muddiness go down the drain. Watch it summon to the water as it flows out of sight. Now face that bozo again, and smile at that bozo and forgive them for the trespasses that you believe they bear. Recognize, that bozo reflects you in some way. Take a deep breath. Until next time, Hugs #thereisawaytostaysane #onepathtograce #calmingcandida
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